Navel oranges are one of the most common fresh-eating varieties in the world. Sweet and easy-to-peel, whether medium or large, navel-orange, the skin is easy to peel and separating, making it the perfect orange to eat out of hand. Oranges are packed with nutrients and minerals. Navels are a great source of vitamin A and vitamin C, dietary fiber, thiamin, potassium and calcium.
Apart from fresh-eating and juicing, Navels can also be used as an ingredient when making salad or baking recipes. You can also use the juice and the zest for marinades, sauces and syrups.